Who This Is For
Is Your Team Ready For A Reset?
This wellbeing facilitation work is designed for schools, teams and organisations navigating the human side of workplace wellbeing. It works well for:
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Schools and education teams
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Wellbeing teams and community organisations
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Women's groups and community networks
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Staff teams experiencing stress, overwhelm or burnout
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Organisations navigating change or transitions
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Any group wanting practical, warm and engaging wellbeing sessions
What Jules Can Deliver
Wellbeing Sessions & Workshops
Staff Wellbeing Workshops
Practical sessions for teams experiencing stress, overwhelm, emotional fatigue or burnout.
Confidence & Reset Sessions
Workshops designed to help participants reconnect with confidence, strengths, identity and next steps.
Burnout Prevention & Nervous System Awareness
Accessible, non-clinical education around stress, regulation, boundaries and sustainable wellbeing.
Communication, Boundaries & Self-Advocacy
Sessions supporting clearer communication, confidence and healthier ways of working together.
Transition & Reinvention Workshops
Support for people navigating change, career transition, identity shifts or new chapters.
Women's Wellbeing & Midlife Reset
Warm, honest sessions for women navigating midlife, overwhelm, confidence, identity and life transitions.
Student & Young Person Confidence
Strengths-based sessions supporting confidence, self-belief, study pressure, transitions and future planning.
Custom Wellbeing Programs
Tailored workshops or short programs designed around the specific needs of your team or organisation.
About Jules
Jules's Background & Approach
Jules Wheeler is a wellbeing facilitator, transformational coach, experienced educator and former specialist teacher with over 27 years in education, including many years supporting young people, families, staff teams and people with additional needs.
She brings together education, coaching, nervous-system awareness, values work, confidence building, communication skills and identity-based transformation.
Her style is warm, practical, grounded and deeply human — designed to help people feel seen, supported and able to take meaningful next steps.
Session Themes
Popular Workshop Themes
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Reset & Reconnect
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Confidence After Burnout
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Boundaries Without Guilt
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From Overwhelm To Clarity
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Rebuilding Self-Belief
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Communication & Connection
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Values, Strengths & Identity
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Supporting Staff Through Change
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Midlife Reinvention & Wellbeing
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Student Confidence & Future Pathways
Flexible Delivery
How Sessions Can Be Delivered
Jules works with you to design the format and timing that best suits your team and organisation.
Important Information
What This Work Is & Isn't
These sessions are educational, coaching-style and wellbeing-focused. They are not clinical therapy, crisis support, medical advice or workplace counselling. If a participant requires clinical or urgent support, they should be referred to an appropriate qualified professional or service.
Bring A Reset Experience To Your Team
If your school, team or organisation would benefit from a grounded, engaging and practical wellbeing session, book a strategy call with Jules to explore what would best support your group.
Or email Jules at [email protected] with any questions.